How to Use Yolo Roots 22g High Protein Oats
- Classic Protein Oatmeal: Cook ½ cup oats in water or milk for 3–5 minutes. Add nuts, fruits, or a scoop of nut butter for a complete breakfast.
- Overnight Oats: Soak oats in almond milk or yogurt overnight. Add banana slices and chia seeds in the morning for a ready-to-eat meal.
- Smoothie Booster: Blend a spoonful of oats into your smoothie for extra fiber, protein, and natural thickness.
- Protein Snack Bowl: Mix dry oats with dried fruits, seeds, and a drizzle of honey or date syrup for a crunchy, healthy snack.
- Post-Workout Meal: Pair with Greek yogurt or a plant-based protein shake to support muscle recovery and energy levels.